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Tai Chi

Al Palladini Community CentreAge: 18 to 99$176.00 - $211.75
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Schedule

Date Range

2026-03-30 to 2026-06-15

Time

10:45 am - 11:45 am

Mon

Availability

Fully Booked

Description

A series of ancient Chinese movements which focus on balance, flexibility, relaxation and breathing at a gentle and controlled pace. Health benefits include better sleep and reduced blood pressure and arthritic pain. 

Other Available Times