Swimming - Preschool 4/5 - Sea Lion and Narwhal

PS 4 Prerequisite: 3-5 yrs and successful completion of Preschool Orca

In this level: Swimmers combine entries and exits, recover objects from chest deep water, tread water with a PFD, rollover floats, side glides, and intro to front crawl wearing a PFD.

PS 5 Prerequisite: 3-5 yrs and successful completion of Preschool Sea Lion

In this level: Swimmers work on forward rolls, treading water for 10 secs unassisted, underwater object recovery, whip kick, front crawl and back crawl 5M and intro to interval training

No Class Wed Nov 11 (Remembrance Day)