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Pilates

Renfrew Park Community CentreAge: 19 and upView fee details
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Schedule

Date Range

September 14, 2026 to November 2, 2026

Time

7:15 PM - 8:15 PM

Mon

Availability

0/12 spots

Fully Booked

Description

This class begins with breath and stillness, to calm and balance the nervous system, softening the outer body in order to sense the inner body, our fluid center or core. We then progress into the structure of Pilates to train and strengthen the core, so that we move more fluidly from our center, helping to organize our mind body experience so that we move with less effort in our lives. $14.29+tax/drop-in if space. No session Oct 12

Other Available Times

  • Mon

    7:15 PM - 8:15 PM

    November 9, 2026 to December 14, 2026

    View Details