Seniors Yoga for Flexibility and Strength

Renfrew Park Community CentreAge: 55 and upView fee details
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Schedule

Date Range

September 17, 2026 to October 29, 2026

Time

10:00 AM - 11:15 AM

Thu

Availability

0/12 spots

Fully Booked

Description

The class is designed specifically for seniors seeking improved mobility, balance, and muscle tone. Our gentle yoga routines focus on enhancing flexibility and building strength at a comfortable pace. Perfect for all fitness levels, this class promotes relaxation while supporting your health and vitality. $9+tax/drop-in if space.

Please note participants are recommended to bring their own yoga mats and other equipment.

Other Available Times

  • Mon

    10:00 AM - 11:15 AM

    September 14, 2026 to October 26, 2026

  • Mon

    10:00 AM - 11:15 AM

    November 2, 2026 to December 7, 2026

  • Thu

    10:00 AM - 11:15 AM

    November 5, 2026 to December 10, 2026