Description
Enjoy the same intimate coaching experience as a personal training session while exercising in an exclusive and dedicated space in a group of 4. Register for the 5 week session and work with like-minded individuals in a private setting learning how to improve your golf swing by strengthening your muscles and improving your posture. This class is for all fitness levels and all golf enthusiasts. The group will be a minimum and maximum of 4 participants so you will get a lot of personalized instruction and learn how to perfect your technique and to learn modifications. Prior to your session, we ask that you assess your physical activity readiness by completing the PAR-Q+. Go online at https://eparmedx.com/wp-content/uploads/2025/01/PARQPlus2025ImageFile.pdf or alternatively, the form is available for pick up at the community centre main office. Please bring the completed PAR-Q+ with you to the first session. Purchase your sessions online, over the phone or in-person prior to the start of the program. All 4 spots must be filled to run the 5 week program. A full refund will be provided if the program is cancelled. $136.30+tax per person *fees subject to change at time of registration.