Yoga4Stiff People - The Basics

*Sunset Cmty CentreAge: 18 and upView fee details

Enrollment not open yet

Registration opens August 19, 2026 at 9:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

November 3, 2026 to December 15, 2026

Time

7:30 PM - 8:30 PM

Tue

Availability

Enrollment opens August 19, 2026 at 9:00 a.m.

Description

Brand new to yoga or looking for a refresher of the yoga basics? Our introductory series is designed just for you. This class provides an introduction to the physical and philosophical traditions of yoga. Poses are demonstrated, broken down and instructed in easy sequential steps while connecting your physical practice to your mind and soul to experience the full transformative benefits that yoga offers. Beginners welcome!
For more information, visit www.yoga4stiffpeople.com

Other Available Times

  • Tue

    7:30 PM - 8:30 PM

    September 8, 2026 to October 27, 2026