Description
Solidify your foundation for all strokes.
Players who can rally consistently continue to develop ball control (direction,
height, distance) and technique within cooperative and competitive contexts. An
emphasis is placed on developing technique and ability for groundstrokes,
volley, and serve.
Students should repeat this course until they can
confidently control the direction and height of forehand and backhand within a
full court rally.
Student Background
- Can rally 10 in a row with
forehand and backhand from full court
Beginning or continuing to:
Develop technical ability for
different phases of play
Develop technique for serve
Develop consistency rallying in
the full court settings
Development Focus
- Continue to develop or refine groundstroke technical foundation
- Improve groundstroke consistency
- Improve shot-cycle consistency and efficiency with movement in three
directions
- Develop fundamental volley technique
- Develop full motion serve technique
- Develop or improve to add height and direct the ball