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Strength and Balance

*Douglas Park Cmty CentreAge: 55 and upView fee details
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Schedule

Date Range

November 18, 2026 to December 16, 2026

Time

9:30 AM - 10:30 AM

Wed

Availability

0/15 spots

Fully Booked

Description

This balance and mobility program for older adults will help improve your functional mobility, increase lower & upper body strength, improve balance and reduce fall risk. NO CLASS:

Other Available Times

  • Wed

    9:30 AM - 10:30 AM

    October 14, 2026 to November 4, 2026

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  • Mon

    9:30 AM - 10:30 AM

    October 19, 2026 to November 16, 2026

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  • Mon

    9:30 AM - 10:30 AM

    November 23, 2026 to December 14, 2026

    View Details