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Adapted Fit - Set 1

West End Community CentreAge: 19 and upView fee details
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Schedule

Date Range

September 11, 2026 to October 30, 2026

Time

11:00 AM - Noon

Fri

Availability

0/25 spots

Fully Booked

Description

A workout designed for the older adult who may have limitations in mobility or strength. Exercises are completed in a chair or standing behind it. Includes strength and balance training, in-chair aerobics, flexibility and stretch. Drop-in $11/adult and $9/senior. Max five drop ins.

Other Available Times

  • Mon

    11:00 AM - Noon

    September 14, 2026 to October 26, 2026

    View Details