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Date Range
September 8, 2026 to December 15, 2026
Time
8:30 AM - 9:30 AM
Availability
0/10 spots
Fully BookedThis is an exercise program integrating all components of physical fitness: strength, endurance, flexibility and coordination. Weights, bands, and mats will be incorporated into this one hour class geared towards looking to improve core strength.
8:30 AM - 9:30 AM
September 10, 2026 to December 17, 2026