Sound Bath Meditation & Reiki

Space permitting - Drop-in $25

No class Sep 21 & Oct 12

Take a pause from your busy week and immerse yourself in deep relaxation with our weekly Sound Bath & Reiki meditation sessions. Open to all experience levels, these sessions use the soothing vibrations of crystal singing bowls and chimes to calm the mind, release stress, and promote inner balance. As you lie comfortably on a mat, waves of sound wash over you, guiding you into a meditative state and supporting physical, emotional, and energetic wellbeing. Each session is unique and intuitively guided to meet the group’s needs, featuring a 60-minute sound bath meditation followed by a 30-minute Reiki session to conclude.

Activity Drop-in Policy (excluding adult sports activities)

Drop-ins are accepted in programs where stated “Space Permitting - Drop-in fees”… Drop-in patrons can purchase their spot 15 minutes prior to program start time in person ONLY, based on 1st come 1st served. IMPORTANT: If maximum program capacity has already been met with registered patrons no drop-ins will be permitted, regardless of no-show patrons.

What to bring: comfortable clothing, yoga mat, blanket, bolster pillow and anything else you need to feel comfortable.