Prenatal Yoga

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Schedule

Date Range

September 15, 2026 to October 27, 2026

Time

6:15 PM - 7:15 PM

Tue

Availability

0/10 spots

Fully Booked

Description

Prenatal Yoga invites expecting moms to combine exercise and thoughts with each other. With an emphasis on breath, relaxation and postures that will increase strength and endurance, this class focuses on relieving common discomforts of pregnancy and techniques to reduce pain contributing to an easier delivery. Doctor’s approval is recommended. For more info visit www.intoyoga.ca. Drop-in $18 space permitting.

Other Available Times

  • Tue

    6:15 PM - 7:15 PM

    November 3, 2026 to December 15, 2026