Holistic Integrative Approaches for Anxiety

Kerrisdale Community CentreAge: 19 and up$14.29
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Schedule

Date Range

October 8, 2026

Time

6:30 PM - 8:00 PM

Thu

Availability

10/10 spots

Description

Restlessness, racing thoughts, panic, or unease in social situations can quietly erode quality of life, but relief is possible through more than symptom management alone. For those ready to invest in lasting wellbeing rather than a quick fix, natural medicine offers a comprehensive path forward.

Join us for an educational talk exploring naturopathic medicine with Dr. Terri Bugg, ND on what anxiety really is, how to recognize its signs in yourself or someone you love, and how time-tested natural therapies such as nutrition, herbal medicine, and many other therapies work together to calm the nervous system and support deep, sustainable healing.

This talk is designed for those who value a thoughtful, whole-person approach and are ready to commit the time and care true healing deserves. Natural therapies can offer a safe, non-toxic option worth exploring.