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Ashtanga Yoga Fitness

*Sunset Cmty CentreAge: 18 and upView fee details

Enrollment not open yet

Registration opens August 19, 2026 at 9:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 9, 2026 to October 28, 2026

Time

7:15 PM - 8:15 PM

Wed

Availability

Enrollment opens August 19, 2026 at 9:00 a.m.

Description

Exclusive! A unique system of yoga from the ancient sage Patanjali emphasizes proper diet, effective asana (postures), pranayama (breathing) Mudra & Bandha (gestures & locks), dharana (concentration) & dhyana (meditation) to detox, de-stress and increase your vitality and longevity. Ashtanga Yoga is suitable for those who seek a challenging physical practice combined with the discipline of a set sequence and the benefits of a meditative, breath-focused approach. It’s a rigorous workout that also aims to cultivate mental focus and spiritual development.

No session Sept 30

Other Available Times

  • Wed

    7:15 PM - 8:15 PM

    November 4, 2026 to December 16, 2026

    View Details