Chronic Pain Self-Management

Kerrisdale Community CentreAge: 18 and upFree
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Schedule

Date Range

October 19, 2026 to November 23, 2026

Time

10:00 AM - 12:30 PM

Mon

Availability

0/16 spots

Fully Booked

Description

Don't let your pain stop you from enjoying your life! This FREE six-session, 2 1/2 hours a week, interactive workshop provides information and teaches practical skills to give people the confidence and motivation they need to manage their pain symptoms. Caregivers and family members who register are also welcome to attend. All workshop participants receive a Living a Healthy Life with Chronic Pain companion book and should plan to attend all six sessions to get the maximum benefit. The CPSMP is offered by the University of Victoria with resources from the BC Ministry of Health. Registration is required.