Barre Core and More

*Champlain Heights Cmty CentreAge: 19 and upView fee details
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Schedule

Date Range

September 9, 2026 to December 16, 2026

Time

5:45 PM - 7:00 PM

Wed

Availability

9/20 spots

Description

Barre fitness is distinguished from other group fitness activities by its use of the ballet barre and its incorporation of movements derived from ballet. These classical dance movements and positions are combined with those drawn from yoga and pilates, and other equipment is sometimes used in addition to the barre, such as resistance bands, exercise balls and hand weights. Barre classes focus on strength, alignment and core engagement. Great for posture, strength, balance and rehabilitation. Drop in $15, space permitting. No class Nov 11.

Other Available Times

  • Sat

    10:30 AM - 11:45 AM

    September 12, 2026 to December 12, 2026