Flow Yoga

*Hillcrest Cmty CentreAge: 19 and upView fee details

Enrollment not open yet

Registration opens August 20, 2026 at 7:00 p.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

November 9, 2026 to December 14, 2026

Time

6:45 PM - 7:45 PM

Mon

Availability

Enrollment opens August 20, 2026 at 7:00 p.m.

Description

This class incorporates Hatha postures in a vinyasa (flow) style, designed to bring about an inner connection and calm. Focus on the breath allows the student to let go of tension and anxiety, and helps with re-connecting to the body on a more profound level. At the same time, the body is stretched, toned, and massaged, releasing trapped toxins in the tissues and increasing energy levels. It will be your time to relax, become more present and connect to yourself. For more info visit www.intoyoga.ca. Drop-in $18 (space permitting).

Other Available Times

  • Mon

    6:45 PM - 7:45 PM

    September 28, 2026 to November 2, 2026