This beginner-friendly yoga program consists of basic movement and poses that improve flexibility. Students will learn relaxation techniques such as breathing, meditation and stretching while increasing blood circulation. Participants are recommended to bring their own yoga mats and other equipment. Please note that this class is taught in Cantonese and Mandarin. Drop-in $7.50 + tax (space permitting).
Please note participants are recommended to bring their own yoga mats and other equipment.