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West Point Grey Community Centre - AberthauAge: 16 and upView Registration Info

Enrollment not open yet

Registration opens August 15, 2026 at 9:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

October 1, 2026 to December 17, 2026

Time

9:30 AM - 10:45 AM

Thu

Availability

Enrollment opens August 15, 2026 at 9:00 a.m.

Description

A mild-moderate "go at your own pace" level class great for older adults and people who are new or returning to fitness after experiencing medical problems. While focusing on good posture and good movement patterns, we work carefully to increase aerobic fitness, strength, flexibility, coordination, agility, balance and body awareness. No session Oct 15.

Other Available Times

  • Tue

    9:30 AM - 10:45 AM

    September 29, 2026 to December 15, 2026

    View Details