Stretching for Athletes Seniors

Name: Vancouver | Stretching for Athletes Seniors
Start: 2026-09-16
End: 2026-12-16
Location: *Trout Lake Cmty Centre

*Trout Lake Cmty CentreAge: At least 7 but less than 55y 11m View fee details

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Schedule

Date Range

September 16, 2026 to December 16, 2026

Time

4:20 PM - 5:15 PM

Wed

Availability

0/16 spots

Fully Booked

Description

This class will focus on improvements to flexibility and developing increased range of motion. The benefits in flexibility training include: injury prevention, improved extension, improved positioning for spirals, spins, and basic skating skills. Daily stretching and flexibility work is highly recommended for overall improvements in this area. This is a specialized class for skaters looking to build on their stretching. No session Sep 30.