Stretching for Athletes Seniors

*Trout Lake Cmty CentreAge: At least 7 but less than 55y 11m View fee details

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Registration opens August 13, 2026 at 7:00 p.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 9, 2026 to December 16, 2026

Time

4:20 PM - 5:15 PM

Wed

Availability

Enrollment opens August 13, 2026 at 7:00 p.m.

Description

This class will focus on improvements to flexibility and developing increased range of motion. The benefits in flexibility training include: injury prevention, improved extension, improved positioning for spirals, spins, and basic skating skills. Daily stretching and flexibility work is highly recommended for overall improvements in this area. This is a specialized class for skaters looking to build on their stretching. No session Sep 16, 30, Nov 11 & 25.