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Date Range
September 8, 2026 to December 8, 2026
Time
10:45 AM - 11:45 AM
Availability
0/12 spots
Fully BookedThis course is for anyone who finds traditional yoga challenging or inaccessible. We will use chairs and other props to modify traditional yoga poses and will practice breathing and meditation exercises with the aim of improving strength, flexibility, and circulation and creating a renewed sense of confidence and well-being. Please bring your own yoga mat and water bottle. Drop ins $15, space permitting.