Step & Core Thursday (w/ Kristiina) - Intermediate Level

*False Creek Cmty CentreAge: 19 and upView fee details

Enrollment not open yet

Registration opens August 25, 2026 at 7:00 p.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 3, 2026 to December 17, 2026

Time

9:15 AM - 10:15 AM

Thu

Availability

Enrollment opens August 25, 2026 at 7:00 p.m.

Description

This step aerobics class is for individuals interested in learning or refreshing how to use a step for cardio and co-ordination. This is an intermediate level aerobics class for those who want to increase their muscular endurance as well as challenge their cardiovascular system. Choreographed patterns followed by strength training with weights and a core mat work and stretch to finish. Drop-ins allowed at $5.70 if space permits.