Zumba Gold - Monday

A low impact dance-fitness class for beginners and seniors that uses zesty Latin music, Salsa, Cha Cha, Cumbia, Merengue, Rock n Roll, Twist and Charleston. Easy to follow moves create a dynamic and fun fitness class. Zumba® Gold strives to improve your balance, strength, flexibility and most importantly your heart. For for information visit www.zumbavancouver.ca Drop-in $15.75, if space permits.