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Strength and Stretch
Strength and Stretch
West End Community Centre
Age: 19 and up
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Schedule
Date Range
July 4, 2026 to August 29, 2026
Time
9:15 AM - 10:15 AM
Sat
Availability
10/15 spots
Description
A total body workout for all levels - low-mid impact cardio, strength and core workout, using a variety of equipments each week to give a total body workout. Drop-in $9.