Date Range
September 13, 2026 to December 13, 2026
Time
10:15 AM - 11:15 AM
Availability
14/28 spots
This flowing yogaflex class will focus on core strength and how to get connected with it. The core work will be incorporated into yoga postures. This class ends with deep stretching and relaxation. You will leave feeling supple and strong. Please visit www.yogawithalex.ca for more information. Please bring your own mat to this class. $15/drop-in.
No class Oct 11 & Nov 15