Seniors Yoga for Flexibility and Strength

Renfrew Park Community CentreAge: 55 and upView fee details
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Schedule

Date Range

July 6, 2026 to August 24, 2026

Time

10:00 AM - 11:15 AM

Mon

Availability

0/10 spots

Fully Booked

Description

Gentle movement and stretching through beginner yoga poses can reduce swelling in joints while increasing joint mobility and improving balance which helps in reducing falls. $9+tax/drop-in if space.

Please note participants are recommended to bring their own yoga mats and other equipment.

No session Aug 3.

Other Available Times

  • Thu

    10:00 AM - 11:15 AM

    July 9, 2026 to August 27, 2026