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Vinyasa Yoga

Renfrew Park Community CentreAge: 19 and upView fee details
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Schedule

Date Range

July 5, 2026 to August 30, 2026

Time

9:30 AM - 10:30 AM

Sun

Availability

0/10 spots

Fully Booked

Description

Vinyasa is a yoga style with a non-stop flow, where you can always focus on your breath, gaze, and posture. It will help to improve your flexibility and the feeling inside your body. We will practice the Vinyasa style in a one hour class, which will include warm-up poses; Sun salutation; Standing poses; Balancing poses; Back bend/forward bend poses/ Hip opening; Inversion/ Core; Cool down; Savasana. $7.25+tax/drop-in if space. No session Aug 2.

Other Available Times

  • Sat

    3:30 PM - 4:30 PM

    July 4, 2026 to August 29, 2026

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  • Sun

    11:00 AM - Noon

    July 5, 2026 to August 30, 2026

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