1-Active Tumble, Flex and Dance

Through proper tumbling and stretching, students will have a better understanding of their bodies and develop proper muscle memory. Having learned the proper techniques, our goal is for the student to have better physical awareness, stronger core muscles, have fun tumbling, increase flexibility and stand tall with confidence. Learned skills will be arranged into a dance routine so that students case showcase their acro skills! We recommend taking our dance training class after this class to enhance your learning. Meet friends, have fun, and rise to a new challenge! No previous experience required. Dress: dry indoor shoes with non-marking soles preferred (especially during rain/snow season), comfortable sports / loose / baggy clothing & face covering (as needed). Bring your water bottle and come enjoy an energetic workout! Class curriculum will be different between same-subject sessions; we welcome repeat students at our classes! Follow us on FB/IG @illumastudio.