Bone Health 101

Mount Pleasant Community CentreAge: At least 10 but less than 99View fee details
Enroll Now

Schedule

Date Range

June 22, 2026

Time

12:30 PM - 1:30 PM

Mon

Availability

39/50 spots

Description

Did you know that at least 1 in 3 women and 1 in 5 men will suffer from a fragility fracture in their life?

What can you do to protect your bones? Learn about osteoporosis, the risk of fracturing and how to maintain healthy bones.
Learn:
  • What osteoporosis is
  • The risk of fracturing a bone
  • Maintaining healthy bones
  • Impact of nutrition and physical activity
  • Fall prevention