Yoga4Stiff People - All Levels

Coal Harbour Community CentreAge: 19 and upView fee details
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Schedule

Date Range

July 8, 2026 to July 29, 2026

Time

6:30 PM - 7:30 PM

Wed

Availability

17/20 spots

Description

An all levels yoga series designed specifically for people who want to improve flexibility, increase strength, and relax the mind and body. We welcome any person who relates to being stiff! However, this class pays special attention to parts of our bodies that are often least flexible with an emphasis on poses to open the hips, quadriceps, hamstrings and lower back. $16 drop-in, space permitting.