Description
Iyengar yoga focuses on precise alignment, step-by-step instruction, and individualized feedback. In this class, build strength, release tension, improve balance, and calm the mind. Open to all levels; expect to challenge yourself at your own level. For more information, see luciyamamoto.com. Space permitting, drop-in $27.
Note: Please bring your own mat and any other props that you might need.
No class July 19, July 26, Aug 2.