Date Range
July 4, 2026 to August 29, 2026
Time
9:15 AM - 10:15 AM
Availability
16/16 spots
Start your day off with a yawn and stretch! We will explore different types of stretching. Classes will include proprioceptive neuromuscular facilitation (PNF), dynamic & static stretching to build strength and flexibility. We encourage you to bring your own mat.