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Group Fitness: Cardio Interval

Kitsilano Community CentreAge: 19 and up$6.00
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Schedule

Date Range

July 6, 2026 to August 24, 2026

Time

9:00 AM - 10:00 AM

Mon

Availability

30/30 spots

Description

A mix of high/low power moves combined with muscle conditioning and core stability focus. A complete full body conditioning class designed for all fitness levels.

We recommend you bring your own mat and weights.

Registration not required. This class is part of the KCCA Fit Card. A 10-visit, 1 month Fit Card can be used. Drop-in $6.00, space permitting.