Adapted Fitness

Kerrisdale Community CentreAge: 55 and upView fee details
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Schedule

Date Range

July 9, 2026 to September 3, 2026

Time

1:30 PM - 2:30 PM

Thu

Availability

8/15 spots

Description

A gentle exercise class for older adults with mobility or strength limitations, including those using walking aids. Focus on strength, posture, flexibility, and balance with chair-based or standing exercises. Drop-in: Adults $12.50/Seniors $9.50, space permitting.

Other Available Times

  • Tue

    1:30 PM - 2:30 PM

    July 7, 2026 to September 1, 2026