Description
Build strength, grace, and rhythm while cultivating a deep mind-body connection. A vibrant fusion of Barre Pilates and Latin American rhythms, this class centers you in your core while inviting you into the joy of movement from the heart (corazón). We begin with Barre-Pilates alignment and toning, then flow into motion guided by Afro-Brazilian beats, salsa, and cumbia, a space to feel strong, alive, and connected through every pulse and groove. Drop in $18, space permitting. No session Jun 3.