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Date Range
July 9, 2026 to August 20, 2026
Time
10:30 AM - Noon
Availability
0/20 spots
Fully BookedAn older adult yoga class designed to increase mobility, stamina and vitality. The interactive class will be tailored for participants, addressing health concerns to improve their quality of life. Participants are guided through the postures, using props if required, to ensure stability and correct alignment. Each session ends with a relaxation pose.