Aerobics - Cardio Combo

Hastings Community CentreAge: 19 and upView fee details
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Schedule

Date Range

July 8, 2026 to August 19, 2026

Time

9:15 AM - 10:15 AM

Wed

Availability

36/36 spots

Description

This class has it all! A warm up followed by a short banded leg workout and then a hi-lo aerobic workout followed with an elevated simple basic step up routine. Also includes strength training with weights for total body and finishing off with floor exercises and stretching! Purchase a 10-visit pass or seasonal pass. Drop-in $5.48/adult or $3.57/senior. No class on statutory holidays. No class July 29.