Group Fitness - High Intensity (HIIT) Interval Training

Enrollment not open yet

Registration opens May 26, 2026 at 7:00 p.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 3, 2026 to August 28, 2026

Time

9:20 AM - 10:20 AM

Fri

Availability

Enrollment opens May 26, 2026 at 7:00 p.m.

Description

Get your sweat on with this full-body 60-minute high intensity interval class consisting of 70% cardio and 30% strength training. The equipment, moves, format and music will be ever-changing to keep you coming back for more! High and low modifications will be provided.

Drop-in Adult $6.52, Senior $5.78

10 tickets Adult $57.38, Seniors $42.86

1 month Adult $60, Seniors $50.24

prices do not include 5% GST

Refund Policy:

10 usage passes and 1 month aerobics passes: no refunds are available.
Aerobics Fit Pass: full refunds are not available. Refunds requested before the halfway point of the season (based on pass dates), will be charged 50% of the total pass fee and the admin fee. No refunds thereafter.