Date Range
May 28, 2026 to June 25, 2026
Time
7:15 PM - 8:25 PM
Availability
8/15 spots
Learn the contract and relax technique of PNF Stretching plus other partner assisted techniques to release fascia, tight muscles and unlock your joints so you can move with ease. These techniques are so effective, only one or two classes a week are recommended. Release your hamstrings, hips, back and shoulders to improve posture, mobility and range of motion. For more information, please visit stretchtherapyvancouver.com
Drop-in $30, space permitting.