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Jump Rope HIIT

Hastings Community CentreAge: 19 and upView fee details

Enrollment not open yet

Registration opens June 13, 2026 at 9:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 6, 2026 to August 17, 2026

Time

7:00 PM - 7:50 PM

Mon

Availability

Enrollment opens June 13, 2026 at 9:00 a.m.

Description

Level up your cardio routine with this one hour Jump Rope HIIT class. This high-energy session pairs basic jump rope skills and strength training for a full-body, high-intensity interval workout using only a jump rope. Suitable for all fitness levels and first-timers. Build endurance, strength, coordination, and confidence. Jump ropes are provided—just bring your energy and a water bottle! Drop-in $12, if space available. No class Aug 3.