Kundalini Yoga: The Inner Shift

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Schedule

Date Range

July 11, 2026 to August 22, 2026

Time

1:00 PM - 2:00 PM

Sat

Availability

11/12 spots

Description

Discover a powerful path to mental clarity, focus, and emotional balance in this transformative Kundalini Yoga workshop. Through breathwork, movement, and meditation, you’ll gain practical tools for stress management, heightened self-awareness, and improved energy levels. These classes provide a strong foundation for spiritual growth and self-discovery, guiding you to connect deeply with your inner self and cultivate harmony in mind, body, and spirit. It’s the perfect starting point to unlock your potential and embrace a more balanced, resilient life.

No Class Aug 1.

Drop-in $17.

Other Available Times

  • Sat

    1:00 PM - 2:00 PM

    May 23, 2026 to June 27, 2026