Date Range
July 4, 2026 to August 29, 2026
Time
9:30 AM - 11:00 AM
Availability
15/20 spots
This course builds on skills learned in the beginner class and encourages further development. The movements emphasize softness, slow motion, concentration, and relaxation. The exercises relieve stress and improve your health.
Drop-in $15
9:30 AM - 11:00 AM
May 23, 2026 to June 27, 2026