Diabetes Self-Management Workshop

Daily challenges of avoiding getting diabetes and living with diabetes can be difficult. Gain knowledge, skills, and confidence in your ability to better manage your lifestyle and your symptoms by taking an interactive workshop to learn how to balance your activity, nutrition, and medication. Workshop participants receive the Living a Healthy Life with Chronic Conditions companion book, and they should plan to attend all 6 sessions to get the maximum benefit. Caregivers and family members who register are also welcome to attend. This course is offered by the University of Victoria with resources from the BC Ministry of Health. Pre-registration is required for this FREE program designed for adults 19+