Beginner Yoga - Vijnana Tradition

West Point Grey Community Centre - AberthauAge: 18 and upView fee details

Enrollment not open yet

Registration opens April 11, 2026 at 9:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

May 4, 2026 to June 22, 2026

Time

6:30 PM - 8:00 PM

Mon

Availability

Enrollment opens April 11, 2026 at 9:00 a.m.

Description

This class will provide you with a gentle and safe introduction to the principals of Hatha Yoga and the flow of movement in the body. Learn how to strengthen the inner core of the body to bring increased flexibility, groundedness and joy in your yoga practice. This program uses the practice of yoga postures, breath work and meditation. No new registrants/drop-ins after 2nd class (unless approved by instructor). Please bring your own yoga mat. No class May 18, Jun 15.