ScoutMySpot

Full Body Conditioning

*Trout Lake Cmty CentreAge: 19 and upView fee details
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Schedule

Date Range

July 6, 2026 to August 17, 2026

Time

5:30 PM - 6:30 PM

Mon

Availability

13/28 spots

Description

This class is a full body workout, using strength and cardio intervals, along with mobility work, to keep your body in optimal condition. Adaptations and progressions available for all levels. Drop-in $9, space permitting. No session Aug 3.

Other Available Times

  • Mon

    5:30 PM - 6:30 PM

    April 13, 2026 to June 15, 2026

    View Details