Therapeutic Strength Training

West End Community CentreAge: 55 and upView fee details
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Schedule

Date Range

April 13, 2026 to June 29, 2026

Time

11:30 AM - 12:30 PM

Mon

Availability

0/4 spots

Fully Booked

Description

Train to improve function in daily activities, rehabilitate from and prevent injuries. The small class size will ensure you get individual attention and ongoing feedback. Participants must fill out a ParQ form prior to attending the first class and it must be brought to the instructor directly. No session May 18.