Description
Ages 2–5 with a caregiver participating alongside the child.This is a playful, structured class where children and their caregivers can move, connect, and regulate together. Classes include simple yoga poses, songs, movement games, storytelling, mindfulness, and creative activities. Caregivers are encouraged to support and participate with their child throughout the session.Class structure usually includes a short settling activity with breathing or song, a warm-up with music and movement, a creative or mindful segment like a craft or sensory activity, a themed yoga/story portion, and a gentle cool-down with relaxation or bubbles. For more info visit www.intoyoga.ca. $18 Drop in