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Yoga4Stiff Guys - The Basics

Hillcrest Community CentreAge: 18 and upView fee details
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Schedule

Date Range

April 7, 2026 to May 19, 2026

Time

7:45 PM - 8:45 PM

Tue

Availability

0/16 spots

Fully Booked

Description

Brand new to yoga or looking for a refresher of the yoga basics? This Yoga4Stiff Guys™ introductory series is designed just for you. Poses are demonstrated, broken down and instructed in easy sequential steps to set the foundation of your practice from the ground up. Our classes are not men's only classes but do focus on the needs of the male body in practice with an emphasis on poses to open hips, quadriceps, hamstrings and lower back. Drop in $16 (space permitting).

Other Available Times

  • Tue

    7:45 PM - 8:45 PM

    May 26, 2026 to June 30, 2026

    View Details
  • Tue

    7:45 PM - 8:45 PM

    July 7, 2026 to July 28, 2026

    View Details