SteadyFeet

Steadyfeet is a partnership program between the Vancouver Coastal Health and community seniors centres. Recommended by doctors and physiotherapists, the Steadyfeet balance and mobility program helps to increase confidence, improve functional mobility, increase lower body strength, improve balance, and reduce fall risk. Make sure that waiver forms are completed prior to the start of class. A completed PAR Q+ form is required and can be found online or at the community centre front desk. Drop-in $9.00. Max two drop-ins if space permits.