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OsteoFit For Life

West End Community CentreAge: 19 and upView fee details
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Schedule

Date Range

April 8, 2026 to June 24, 2026

Time

10:05 AM - 11:05 AM

Wed

Availability

0/12 spots

Fully Booked

Description

Designed for those who have taken the Osteofit Level 1 classes and are comfortable with Osteofit techniques. This exercise program is similar in design and concept to Level 1 but geared towards the more advanced participant. This class focusses on building strength and improving balance. OsteoFit for Life is a program developed by the BC Women's Hospital & Health Centre's osteoporosis program. Drop-in $9. Max two drop-in's if space permits.